Episode Synopsis "Episode 11 - Trigger"

In this episode, we talk about what triggers I have. I didn't make notes so I went off the top of my head. These must be the biggest 3. I also went on a mini rant about common ways people think they are helping or encouraging people who struggle with mental health.

Listen "Episode 11 - Trigger"

More episodes of the podcast The Mental Un-Load

• It's been a while.
• Episode 13: Update And Rant Session
• TMU Episode 12 - Back From A Break
• Episode 11 - Trigger
• Episode 10 - Waiting On A Sneeze
• Episode 9 - All About Dad
• Episode 8 - Weekend Recap
• Episode 7 - The Day Off and After The Race
• Episode 6 - Hyperfocus
• Episode 5
• Episode 4
• Episode 3
• Episode 2
• The Mental Un-Load