The random thoughts of an anonymous dad in his mid 30's. Topics can range from life's struggles, mental health, kids, or anything. Maybe you can learn something, have a laugh, or find something to help you on your journey.

Latest episodes of the podcast The Mental Un-Load

• It's been a while.
• Episode 13: Update And Rant Session
• TMU Episode 12 - Back From A Break
• Episode 11 - Trigger
• Episode 10 - Waiting On A Sneeze
• Episode 9 - All About Dad
• Episode 8 - Weekend Recap
• Episode 7 - The Day Off and After The Race
• Episode 6 - Hyperfocus
• Episode 5
• Episode 4
• Episode 3
• Episode 2
• The Mental Un-Load