Stress is a physiological and psychological response to perceived threats or challenges, characterized by feelings of pressure, tension, and discomfort. While stress can serve as a natural and adaptive response to demanding situations, chronic or excessive stress can have negative effects on health, well-being, and performance. The influence of stress on decision-making, cognitive function, and behavior can vary depending on individual factors such as coping mechanisms, resilience, and social support.

Stress sharpens focus or clouds thinking—it depends on balance. Master the Influence of Stress to thrive. 🔥🧠 #Stress #MentalModels #Performance #Balance #Resilience

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