Exploring DBT: Techniques, Efficacy, and Lived Experience #BIGSPD25Welcome to episode 1 of the BIGSPD 2025 podcast, hosted by André from the Mental Elf. This episode dives deep into Dialectical Behaviour Therapy (DBT) with guest experts Professor Michaela Swales, Programme Director at the North Wales Clinical Psychology Programme, and Jenifer Dylan, an Advanced Lived Experience Practitioner and DBT Therapist. Together, they explore the success, challenges, and future of DBT, discussing various psychotherapies for personality disorders, evidence for DBT's effectiveness, and the roles of therapists with lived experience. Tune in to learn how DBT works, real-life applications, and the importance of tailored therapeutic approaches. Join us for an insightful conversation and stay updated on the latest research and practices in mental health.00:00 Welcome to the BIGSPD25 Podcast00:27 Meet the Experts: Michaela Swales and Jenifer Dylan01:09 Understanding DBT and Other Psychotherapies05:23 The Efficacy and Safety of DBT08:01 Introduction to DBT: Basics and Skills12:26 DBT in Practice: Real-Life Applications18:22 Adapting DBT for Diverse Needs24:32 The Role of Lived Experience in Therapy31:59 Improving Clinical Care in DBT35:08 Conclusion and Upcoming EventsFind out more about the 2025 conference of the British and Irish Group for the Study of Personality Disorders on their website: https://bigspd.org.uk/bigspd-conference-2025/ Hosted on Acast. See acast.com/privacy for more information.

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