The Menstruality Podcast

The Menstruality Podcast

Por: Red School
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
221 episodios disponibles

Latest episodes of the podcast The Menstruality Podcast

Mostrando página 6 de 12

120. My Journey from Self Doubt to Cycle Aware Creativity (Chloe Isidora) 07/12/2023
119. Wild Power #3: Your Cycle as Your Path to Power (Alexandra & Sjanie) 05/12/2023
118. Our Wombs and Cycles as Gateways to Reclaiming our Ancestral Wisdom (Tara Brading) 30/11/2023
117. Wild Power #2: Cycle-Awareness as Your Spiritual Practice (Alexandra & Sjanie) 28/11/2023
116. How Menstruation Holds the Secrets for Successful Leadership (Alexandra & Sjanie) 23/11/2023
115. Wild Power #1: The Power of Loving Your Cycle (Alexandra & Sjanie) 21/11/2023
114. How Yoga Nidra can Support Menstrual and Menopause Rest (Tracee Stanley) 16/11/2023
113. The Menstruality Leadership Wisdom that Saved Alexandra’s Life (Alexandra & Sjanie) 09/11/2023
112. Why Do I Feel like I’m Losing it in Menopause? (Alexandra & Sjanie) 02/11/2023
111. How Menopause Initiates us into our Truth (Chameli Ardagh) 26/10/2023
110. Dismantling Old Identities and Rebirthing Yourself in Menopause (Lisa Schrader) 19/10/2023
109. Signs that You’re Healing In Menopause (Dr Arianna Scholes-Douglas) 12/10/2023
108. How to Know When You’re in Menopause? (Alexandra & Sjanie) 05/10/2023
107. The Healing Power of Making Your Own Menstrual Art (Jasmine Alicia Carter) 28/09/2023
106. How to Thrive as Neurodivergent, Cycle-Aware Changemaker in a Linear World (Lucy Pearce) 21/09/2023
105. What the Sea can Teach us about Cycle-Aware Creativity (Dr Easkey Britton) 14/09/2023
104. How Your Cycle Inspires Creativity even when Life is Getting in the Way (Alexandra & Sjanie) 07/09/2023
103. The Power of Trusting the Mystery for Creativity and Motherhood (Rebecca Campbell) 31/08/2023
102. The Sacred Role of Your Inner Critic for Cycle-Aware Creativity (Alexandra & Sjanie) 24/08/2023
101. How Womb Healing Can Liberate Your Leadership (Tumelo Moreri) 17/08/2023
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