The Menstruality Podcast

The Menstruality Podcast

Por: Red School
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly claim the power of the menstrual cycle to activate your unique form of leadership; for yourself, your community, and the world.
221 episodios disponibles

Latest episodes of the podcast The Menstruality Podcast

Mostrando página 2 de 12

200. How to Recover Your Health in Menopause with Herbal Medicine (Melinda McDougall) 29/05/2025
199. How to Use Energy Work for Menstrual, Menopause and Womb Health (Prune Harris) 22/05/2025
198. The Connection between Your Menstrual Cycle and Your Mental & Emotional Health (Alexandra & Sjanie) 15/05/2025
197. How Your Menstrual Cycle is a Compass Leading you Towards Joy (Edveeje Fairchild) 08/05/2025
196. How to Connect to the Cyclical Wisdom of Your Dreams (Toko-Pa Turner) 01/05/2025
195. Part Two: How Cycle Awareness Helps you to Manage your Energy (Q+A w/ Alexandra & Sjanie) 24/04/2025
194: How Menstrual Cycle Awareness Helps you to Manage your Energy (Alexandra & Sjanie) 17/04/2025
193. Cultivating Resilience and Preventing Burnout in Perimenopause (Jolinda Johnson) 10/04/2025
192. Part Two: Beginner’s Guide to Menstrual Cycle Awareness (Q&A with Alexandra & Sjanie) 03/04/2025
191. How to Retire Superwoman and Honour Your Needs in Perimenopause (Dr Joanna Martin) 27/03/2025
190. A Beginner’s Guide to Menstrual Cycle Awareness (Alexandra & Sjanie) 20/03/2025
189. The Wisdom of Indigenous Andean Moontime Practices & Woman Medicine (Dr Cynthia Ingar) 13/03/2025
188. The Womb as a Portal to Personal, Collective and Ancestral Trauma Healing (Dr Jeevan Singh) 06/03/2025
187. How Inner Spring Evolves our Leadership Skills - Replay (Alexandra & Sjanie) 27/02/2025
186. Menopause as a Gateway to Magnificence: Wise Power Series (Prune Harris) 20/02/2025
185. Perimenopause - What’s Actually Going On? Replay (Alexandra & Sjanie) 13/02/2025
184. Our Wombs, Cycles & Menopause as Doorways to Spiritual Power (Uma Dinsmore Tuli) 06/02/2025
183. The Connection between Cycle Awareness, Witchcraft and Magic (Mimi Young) 30/01/2025
182. Worshipping the Menstrual Cycle as a Gateway to the Sacred Feminine (Sarah Jenks) 23/01/2025
181. The Spiritual Power of our Wombs and Menstrual Cycles (Usha Anandi) 16/01/2025
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