The Menopause Mindset

The Menopause Mindset

Por: Sally Garozzo
This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.  I'm Sally Garozzo, an award winning Clinical Hypnotherapist with a special interest in how complex trauma affects our menopause symptom severity.  See you inside.  
205 episodios disponibles

Latest episodes of the podcast The Menopause Mindset

Mostrando página 8 de 11

66 Dealing with Difficult Emotions 06/07/2021
65 Being Single and Dating at Menopause 29/06/2021
64 Ways to Improve Sex in Your Long Term Relationship 22/06/2021
63 Big, Bold and Brave with Laura Shuckburgh 17/06/2021
62 The Magic of Menopause with Lorraine Miano 10/06/2021
61 Pleasure. What's it got to do with menopause? 01/06/2021
60 Body Wisdom with Jane Dancey 25/05/2021
59 How The Placebo Effect Could Affect Our Menopause 18/05/2021
58 How Our Minds Can Affect Our Menopause 11/05/2021
57 How Menopause Affects our Mental Health 04/05/2021
56 Understanding Menopausal Rage 27/04/2021
55 Managing Overwhelm & Anxiety 20/04/2021
54 The Link Between PTSD and Menopause 13/04/2021
53 Taking a Holistic Approach to Menopause with Teresa Brooks 30/03/2021
52 Managing Brain Fog 23/03/2021
51 How to Be a Female Ally 16/03/2021
50 How Childhood Trauma Affects Menopause 09/03/2021
49 Men & Menopause: How to help and be helped 02/03/2021
48 Breaking The Taboo of Menopause 23/02/2021
47 Black Menopause Matters 16/02/2021
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