The Menopause Mindset

The Menopause Mindset

Por: Sally Garozzo
This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.  I'm Sally Garozzo, an award winning Clinical Hypnotherapist with a special interest in how complex trauma affects our menopause symptom severity.  See you inside.  
198 episodios disponibles

Latest episodes of the podcast The Menopause Mindset

199 Why Perimenopause Feels Harder in 2025 with Dr. Jessica Drummond 14/11/2025
198 Womb Healing: Reclaiming Power, Pleasure, and Potency with Melanie Swan 17/10/2025
197 Menstruality and The Sacred Inner Ecology with Alexandra Pope and Sjanie Hugo Wurlitzer 03/10/2025
196 The Genius Wheel: Why Your Life Shifts Every 7 Years with Lulu Minns 26/09/2025
195 ADHD, Progesterone Intolerance & The Missing Research with Adele Wimsit 18/07/2025
194 Unfawning: The Silent Survival Strategy That’s Shaped Your Life with Dr. Ingrid Clayton 04/07/2025
193 Can Color Heal You? Dr. Deanna Minich Thinks So 🎨🧠🌿 27/06/2025
192 Why You're Still Sick: The Missing Steps in Modern Healing with Christian Elliot 20/06/2025
191 Emotional Health and Menopause with Hanna Kok 13/06/2025
190 Navigating Care for Aging Parents with Dr. Jackie Gray 30/05/2025
189 The Role of Quantum Biology in Women's Health with Dr. Catherine Clinton 16/05/2025
188 Fascia, Movement & Body Image with Helen Eadie 09/05/2025
187 Unmasking Your Sexual Self with Lucy Rowett 02/05/2025
186 Breathwork, Orgasms and Trauma Release with Natasha De Grunwald 25/04/2025
185 Strategic Rest with Chloe Stephens 18/04/2025
184 The Funny Side of Menopause with Michelle Cohen 11/04/2025
183 The Menopause GAP with Anne-Marie McQueen 04/04/2025
182 Reducing Resistance in Menopause with Jo Renshaw 28/03/2025
181 Mindfulness in Movement with Ceri Barnes 21/03/2025
180 Modern Life and Its Impact on Women's Health with Amanda Hinman 14/03/2025
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