This week, Dani is joined by Alyson, a listener of the show and valued member of our community, to talk honestly about low libido, zero sex drive, intimacy, and finding pleasure again after cancer.Has your sex life changed? No libido? Can’t be bothered? Alyson shares her personal journey — from enjoying a healthy sex life to suddenly being thrown into menopause during chemotherapy, and how her libido “completely left the building.” She opens up about the reality of navigating these changes, what we want, what our partners want, and how complex it can be when everything feels different.Alyson also shares practical tips for reigniting desire and highlights why a positive mindset matters when it comes to intimacy after cancer.At the end of the show, Dani makes an unusual offer and shares a bit more from her own experience than usual!While Dani’s book Navigating Menopause After Cancer doesn’t go into huge detail about libido, it does cover vaginal health and vaginal oestrogen from a worldwide perspective, offering evidence-based insights and practical guidance.The Kindle e-book is just £1.99 — so go grab your copy here https://amzn.eu/d/a2QTVE6Episode Highlights:00:00 Intro10:23 Seeking Menopause Support & Solutions16:11 Grieving Sexuality After Cancer22:39 Balancing Desire in Relationships27:31 "Schedule Time for Self-Care"34:23 Negative Focus in Belief Systems44:20 Exploring Power Dynamics in Sex52:30 Changing Perspectives on Intimacy53:51 "Quality Over Quantity in Intimacy"Find Alyson here: https://www.alysonfilippalcsw.com/Alyson’s resources: The book Prerequisites to Ecstasy https://amzn.eu/d/hN6IRtfSlow Sex https://amzn.eu/d/a1dzSsNConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub

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