Faith, Flow, and Healing: Yoga Through a Christian Lens

21/03/2025 33 min Temporada 2 Episodio 4

Listen "Faith, Flow, and Healing: Yoga Through a Christian Lens"

Episode Synopsis

Can yoga and Christianity coexist? How does movement impact our mental, physical, and spiritual well-being? In this episode of The MEnding Space, I sit down with Sylvia Winfrey, a faith-based yoga instructor, to explore the connection between yoga, healing, and Christian faith.

We’ll dive into:
✨ Breaking misconceptions about yoga in the Christian community
✨ How movement and breathwork support mental and emotional healing
✨ Practical ways to integrate faith and wellness into your daily life

If you’ve ever been curious about how faith and holistic health intersect, this episode is for you! Tune in and discover how MEnding begins with me and extends to others.

🎧 Listen now on your favorite podcast platform! #TheMEndingSpace #FaithAndWellness #YogaAndChristianity