Train Your Mind For Happiness 2021: 3 Steps to Get Started

03/01/2021 9 min Episodio 153
Train Your Mind For Happiness 2021:  3 Steps to Get Started

Listen "Train Your Mind For Happiness 2021: 3 Steps to Get Started"

Episode Synopsis

The custom of starting the New Year with a resolution has good intentions behind it. However, as many as 90 percent good intentions don’t get very far.

In today’s episode, Dr. Susan discusses:

Setting positive intentions
4 qualities of being happy
3 steps to get started