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Listen "Taming The Mind"
Episode Synopsis
Many of us think that the mind cannot be tamed, cannot be polished, cannot be used, cannot be made useful. This is not true.
In today’s episode, Susan discusses:
Why are knowledge and practice essential?
What to expect with training?
Why do we need to detox the mind?
In today’s episode, Susan discusses:
Why are knowledge and practice essential?
What to expect with training?
Why do we need to detox the mind?
More episodes of the podcast The Meditative Shift
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Zen Your Gut
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Mindset Self Care Essentials
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Foundations For A Mindset Reset
31/03/2024
Is Stress Hurting Your Thyroid?
15/03/2024
Is Sugar Getting You Down?
09/12/2023
Does Your Brain Need A Hit Of Happiness?
11/09/2023
Detox Depression: A Holistic View
17/08/2023
Fog to Focus: Reset Your Gut
09/07/2023
In God we trust