Is A Digital Lifestyle Hijacking Your Brain?

29/11/2020 19 min Episodio 149
Is A Digital Lifestyle Hijacking Your Brain?

Listen "Is A Digital Lifestyle Hijacking Your Brain?"

Episode Synopsis

It is of no surprise that our technology habits are profoundly hijacking our brains leading to distraction, disturbance and ultimately fatigue.

In today’s episode, Dr. Susan discusses:

Navigating the digital world
Health issues resulting from too much 'digital devicing'
Tips to restore wellness