Immunity Starts In the Mind: How To Stay Healthy and Happy

05/04/2020 16 min
Immunity Starts In the Mind: How To Stay Healthy and Happy

Listen "Immunity Starts In the Mind: How To Stay Healthy and Happy"

Episode Synopsis

Given the choice, who among us would refuse to boost the immune system?  We all want to be healthy and happy and avoid disease.

In today's episode, Susan discusses:

innate and acquired immunity
how to boost mental immunity
key lifestyle choices