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Listen "Feel Out Of Control? Catch Your Breath."
Episode Synopsis
Our life is fully dependent on breath. When breath ceases we die. When we say catch your breath, we are really saying it because you have lost control.
In todays episode, Susan discusses:
The mind body connection
Why is it important to take control of your breath
Two practices to get back control
In todays episode, Susan discusses:
The mind body connection
Why is it important to take control of your breath
Two practices to get back control
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Fog to Focus: Reset Your Gut
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In God we trust