Listen "Are You Experiencing Pandemic Fatigue?"
Episode Synopsis
The global epidemic of fatigue and exhaustion leading to fear, anger, anxiety, and depression seems to be taking hold of our health and happiness.
In today’s episode, Dr Taylor discusses:
Stress and its impact on our energy systems
Your Adrenal/Thyroid connection to fatigue
Lifestyle tips to turn this around
In today’s episode, Dr Taylor discusses:
Stress and its impact on our energy systems
Your Adrenal/Thyroid connection to fatigue
Lifestyle tips to turn this around
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