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Listen "6 Essential Foods for Good Moods"
Episode Synopsis
Do you know that the food you eat can have just as profound an effect on your brain and your happiness quotient as the drugs prescribed by your health practitioner?
In today’s episode, Dr Susan discusses:
Linking the gut and brain
The nutrients necessary to make brain neurotransmitters
6 Foods that are essential for a happy brain
In today’s episode, Dr Susan discusses:
Linking the gut and brain
The nutrients necessary to make brain neurotransmitters
6 Foods that are essential for a happy brain
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Does Your Brain Need A Hit Of Happiness?
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Detox Depression: A Holistic View
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Fog to Focus: Reset Your Gut
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In God we trust