5 Essentials to ReVitalize Yourself

01/11/2020 14 min Episodio 147
5 Essentials to ReVitalize Yourself

Listen "5 Essentials to ReVitalize Yourself"

Episode Synopsis

Vitality is essential to live with health and happiness. Therefore, it is important that we establish ourselves in a lifestyle to support energy. In today’s episode, Dr Susan discusses principles of vitality:

Why we need to create space
How nourishment raises our vibration
Why living our life’s purpose decreases stress