The Meditation Minutes

Por: Andrea Cann-Tracey
A calm guide through meditation practice that you can come to anywhere. Each short session features a brief intro followed by technical instruction through a 3-5 and later, 8-10 minute practice.

Updates and recordings planned for release 2021.
1 episodios disponibles

Latest episodes of the podcast The Meditation Minutes

Short sitting meditation 1 11/02/2020
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