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Listen "Beta-Alanine: Push Harder, Last Longer – The Science of Endurance"
Episode Synopsis
Ever felt that burning sensation that cuts your workout short? In this concise discussion from The Max Level, we uncover Beta-Alanine, your body's natural buffer against fatigue. Learn how it works, its proven benefits for high-intensity performance, and what to expect when supplementing. Tune in to unlock your true endurance potential.
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