Hey everyone! In this episode of The Matt Feret Show, I interview Bronwyn Schweigerdt, a licensed psychotherapist and anger expert. Bronwyn has over a decade of experience helping individuals with mental health struggles develop a healthier relationship with anger. We discuss the role of anger in relationships, the impact of suppressed anger on mental health, and the importance of reframing anger more positively. We also share personal anecdotes about how anger has impacted our lives personally. Watch the full episode on YouTube. 1:09 - Introduction5:15 - Anger and Childhood 8:58 - Anger and Adulthood17:23 - Addressing anger at parents21:01 - Navigating anger in a marriage24:22 - Recognizing and accepting anger Bronwyn Schweigerdt can be found on LinkedIn, Facebook, Psychology Today. Listen to Bronwyn Schweigerdt's podcast Angry at the Right Things.You can find me on Amazon, LinkedIn and Instagram.The Matt Feret Show is about thriving in midlife, retirement, and beyond. Each week, Matt shares smart conversations on Medicare, Social Security, retirement planning, health, wealth, wellness, caregiving, and life after 50.Explore more episodes and sign up for The Matt Feret Newsletter: TheMattFeretShow.comNeed Medicare help? Book a no-obligation consultation: BrickhouseAgency.comWatch full episodes on YouTube: The Matt Feret ShowSubscribe on Apple, Spotify, or YouTube for more insights on wealth, wisdom, and wellness in retirement. Hosted on Acast. See acast.com/privacy for more information.

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