We have all heard the saying "self care isn't selfish, it's actually the opposite." I have even said those exact words myself. In this episode, I'm sharing my new found perspective on self care. I have felt something was missing from my description of self care and after reading one of my recent personal devleopment books, I discovered exactly what was missing. Check out the book here: You're Not Enough (and that's okay) by Allie Beth Stuckey   Don't forget to: Join the community and download my free guide here. ANNOUNCEMENT: If you are serious about living your best life and eliminating stress, then make sure to register for my FREE live workshop called in my "Manage Stress Like a Boss". You can register right now below!   Click this link for the series info:  https://thenourishmenthaven.com/manage-stress-like-a-boss/ Also, make sure to hit the "Subscribe" button so you don't miss an episode! Love this podcast? Write a review and give it a 5 star rating! I would love to hear from you.   Connect with Marissa on Instagram: @lifecoach_marissa

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