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Listen "Ep#3: Self love - knowing and loving yourself better "
Episode Synopsis
Self love is not just about looking good, dressing up it's so much more and knowing yourself is the first step to loving yourself.You might be quite surprised to know that you don't really know/ love yourself as much as you think. Listen on to really discover where you stand in loving yourself. Also, these are some prompts for you to journal on.Take your time and go through them. Let me know if what came up for you. You can find me at Instagram :themanifestationweekly; email:[email protected]
Journal prompts:
1. What is special about me?(Describe your best physical feature and also your best characteristic).
2. What are the not so great things about me? What don't i like about me?
3. What are the things i enjoy doing?How often do i do them?
4. What makes me feel good?How often do i do them?
5.What are the things in my life I avoid looking at, the things and experiences I pretend never happened? What did I learn from them?
Journal prompts:
1. What is special about me?(Describe your best physical feature and also your best characteristic).
2. What are the not so great things about me? What don't i like about me?
3. What are the things i enjoy doing?How often do i do them?
4. What makes me feel good?How often do i do them?
5.What are the things in my life I avoid looking at, the things and experiences I pretend never happened? What did I learn from them?
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In God we trust