Marriage & Family therapist and wife and mother of three, Nina Westbrook, is in the Mama’s Den and we’re talking about therapy, family, and how to heal from the trauma you may have experienced with your own mother, especially, when you enter motherhood.Visit Nina's mental wellness platform Bene by Nina Westbrook at benebynina.comAnd don't miss a new podcast we've tapped into to give us helpful insights on our parenting journey, Opportunity Gap: How to Support Kids of Color Who Learn Differently. Give it a listen here --> https://lnk.to/opportunitygapPS!themamasden Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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