This episode is chalk full of good stuff. From therapy, to planners, to snacks and morning routines. To date nights, to traveling, to small joys each day... Rachelle Valenzuela has brought a wonderful topic to the show today about finding personal joy in the day to day of being a mom!
Of COURSE our babies make us happy, but adding simple and large personal joys to our life makes it that much easier to love on our babies! This topic is important. We will even dive into our personal experiences with therapy: an understated way to find greater joy.
We are excited to Welcome Rachelle to the show, and also enjoy a get-to-know-you session here. You can find Rachelle at @chellevalenz on Instagram for all the real-life ups and downs of mothering two little girls!
Come find @the.mamahood on Instagram to let us know what you think of today’s topic, or what topics you’d like to hear in the future!
You can find Maren at @marendroubay on Instagram as well.
Today’s episode is sponsored by:
Hepius!
Use code MAMAHOOD to get 10% off of amazing CBD, at www.hepiusmed.com
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Xo!

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