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Listen "How to Ditch Your New Year's Resolution & Actually Get What You Need in 2024"
Episode Synopsis
Key Takeaways:
1. It's okay to need a break. We can't sprint all of the time. Use your periods of rest to make your business & your personal life more efficient.
2. You have to be intentional when making change. Remember your "why," and find simple ways to better guide your behavior based off of that vision.
3. The One Word Method is a simple alternative to a New Years "resolution." 80% of Resolutions will fail in the first 2 months.
Download your copy of the One Word Worksheet in the Documents section of this page http://www.sonnestudios.com/the-makers-moment.html and check out The Beauty Boost's Year Project mentioned in this episode on IG at @thebeautyboost_asheville
1. It's okay to need a break. We can't sprint all of the time. Use your periods of rest to make your business & your personal life more efficient.
2. You have to be intentional when making change. Remember your "why," and find simple ways to better guide your behavior based off of that vision.
3. The One Word Method is a simple alternative to a New Years "resolution." 80% of Resolutions will fail in the first 2 months.
Download your copy of the One Word Worksheet in the Documents section of this page http://www.sonnestudios.com/the-makers-moment.html and check out The Beauty Boost's Year Project mentioned in this episode on IG at @thebeautyboost_asheville
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