Send us a textRest is essential to living your life. Have you evaluated your relationship to rest. In this video from The LYHL Podcast, Elle unpacks powerful nature of the  rhythms of rest. Don't sleep on rest!Support the show--------Your support is invaluable. You can contribute financially to The LYHL Podcast at: https://ko-fi.com/theellebottrell Or by sharing and subscribing. ~ Join Elle's newsletter "The LYHL Newsletter" ~ Buy Elle's book: "Holy Shit" - Musings and self-reflections of a de-constructed Christian faith from the lived experience of a female, undercover feminist, mid-life crisis-er, and likely mystic contemplative. -------Videos of the conversations are available on YouTube and other videos Elle has created including poems, photography, "how-to" videos, outdoor and nature exploration. Look for @theellebottrell. You can also find Elle on IG at the same handle: @theellebottrell. May you always see the blessing.

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