In this episode, we explore the deep, often uncomfortable truth: choosing yourself is not selfish—it's sacred. If you’ve ever struggled with guilt for setting boundaries, saying no, or walking away from what no longer serves you, this one’s for you. Lola gently guides you through the beauty of self-prioritization, the power of presence, and how choosing yourself opens the door to more authentic love, deeper peace, and real alignment. Tune in to reconnect with your worth and remember: your needs are valid, your peace matters, and choosing you is always the right frequency.This episode is a love note for those of you who have not yet chosen yourselves, for the hearts still waiting for permission to come first. If you’ve ever felt discarded, unseen, or like an afterthought, this is your reminder: it’s not only OK to choose yourself first—it’s necessary. Your love, your presence, and your peace matterRemember to tune into The Luv Frequency

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