If the term "biohacking" conjures up images of Silicon Valley tech bros ingesting weird pills for dinner and plugging all their personal metrics into their iPhone apps, you'd be right. But it's also things like meditating, using medicinal herbs, and eating for your cycle.The conventional way the wellness industry talks about biohacking, however, wasn't really designed for lunar bodies. This episode discusses what it actually is, examples you may or may not be familiar with, and what it can look like for you in a way that doesn't mess up your hormone health.Mentioned:FREE WORKSHOP: The Patriarchy vs. Your Body on May 19What is biohacking? via VoxMountain Rose HerbsJam Haw Herbals sourcing listEnjoying the show and want to say thanks? Buy me a cup of tea! 😉Keep in touch!WebsiteInstagramEmail: thelunarbody AT gmail DOT comSupport the showThanks for listening! Work with me 1:1 Cycle Magic cycle-syncing course Virtual workshops Instagram Tip Jar

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