Do you have constant headaches? Or this pain in your neck, from the stress that continues to follow you around? A lot of people will not only have issues in their body from stress, but also at work or with people in their personal life. It's time to let that stress go, we've got all these amazing Pathways to deal with, and eliminate stress. Most of them only require a few moments at the gym, dancing, or doing something that you never thought you would enjoy. Join me in this week's podcast as we break down the effects of stress, and then work on removing it.

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