This week on The Long Run: Around the Track covers Western Sydney Ironman 70.3, the Sydney Backyard Ultra (still going at 35 yards/212km!), and the World Athletics Champs. We celebrate Brook McIntosh’s run around Australia—14,200km in just over 200 days—raising awareness with The Blue Tree Project. Elton brings in a blind ranking tier list for Gus. The boys debate the carb gel hierarchy, and talk real news with Saucony’s controversial marathon sponsorship. Plus, there’s more trail running propaganda with UTA selling fast and Strava’s new UTMB partnership. We wrap it all up with our week of training.

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