In this episode Laurin and Sam dive into Sam's background of cycle irregularity and HA and how she eventually got pregnant. Everyone's journey to hormone health is very unique but we discuss four main principles that are necessary for getting your cycle back and having healthy hormones, regardless of if you're looking to get pregnant or not.  Leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @sammyfitsleeves @teamlocofit

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