The Locker Room

Por: Dr Jo Lukins
Success leaves clues. Dr Jo translates the lessons of elite performance for every person, every day. With over 25 years of experience working with elite performers, Dr Jo is a psychological Indiana Jones who steps inside the minds of the elite to help understand what makes them tick. Your potential is within your reach. Are you ready to excel?
245 episodios disponibles

Latest episodes of the podcast The Locker Room

Mostrando página 11 de 13

Ep: 44 The Psychology of "A Flutter" 03/11/2021
Ep: 43 What Happens When We Sleep? 25/10/2021
Ep: 42 Can Self-doubt be Helpful to an Athlete? 25/10/2021
Ep: 41 When Competence Doesn't Equal Confidence 18/10/2021
Ep: 40 What Rollercoasters Can Teach Us About Mindfulness 11/10/2021
Ep 39: Keeping Calm in the Pressure Cooker 28/09/2021
Ep 38: Why Doomscrolling Won’t Help Your Mental Health 21/09/2021
Ep 37: RUOK? Checking In and Reaching Out 09/09/2021
Ep 36: The Science of an Early Start 19/08/2021
Ep 35 Understanding Health Anxiety (Hypochondria) during a Pandemic 13/08/2021
Ep 34: Making Self-Care #1 07/06/2021
Ep 33: When is young too young? 09/03/2021
Ep 32: The Habits of Friendship Conversations 18/02/2021
Ep 31: Why Fun at Work is Good for Culture 03/02/2021
Ep 30: 1980's Flashback, which song would YOU choose?! 29/01/2021
Ep 29: The Back to School Blues: A Guide for Parents 28/01/2021
Ep 28: Avoiding the Festive Financial Hangover: Your Money Mindset 17/12/2020
Ep 27: Reflecting on Healthy Friendships 10/12/2020
Ep 26: Sports Parenting: The key challenges and tips for managing them 10/12/2020
Ep 25: Decorating early for the Holidays 03/12/2020
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