ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 34: Making Self-Care #1"
Episode Synopsis
The human element of elite sport is sometimes forgotten in the stories of elite sport. Managing your own health and judging your own needs whilst on the world stage, takes great courage. Join Ash Sartor and I as we discuss the importance of Self-Care for well-being.
More episodes of the podcast The Locker Room
Ep 240: When Doubt Is a Blessing
11/12/2025
Ep 234: The Courage to be Kind
24/10/2025
In God we trust