Feeling guilty over feeling a certain way or not feeling something you think you should be feeling? Guilt is a heavy subject, but if we can identify it and learn why we feel guilt, we can usually let it go. In this episode, Autumn Shields brings on Adi Ell-Ad to tell his story of how he lost his house to a fire. Through his traumatic experience he was able to understand different levels of trauma, coping skills and was able to find a silver lining. He also shares how the feeling of guilt surprisingly surfaced.  Listen in to learn more about the feeling of guilt and learn steps on how to move through a traumatic event or the feelings you have around it.   Here's what we discussed in today’s episode: Adis inspiring story about how he overcame losing his home.  How to accept what happened and move through the feelings of guilt. Steps you can take after you face a loss or a traumatic event. Connect with Autumn Shields: Website:  http://www.AutumnShields.com Facebook:  https://www.facebook.com/groups/738561083314286/?ref=share Instagram:  https://www.instagram.com/livingyourlifealive/ Linkedin:  https://www.linkedin.com/in/thenudges/   Connect with Adi Ell-Ad:  Website: ADIWOOD.com LinkedIn: https://www.linkedin.com/in/adiwood/ IMDb: https://www.imdb.com/name/nm0253921/?ref_=fn_al_nm_1 FaceBook: https://www.facebook.com/ADIWOODStudios

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