Order's up and you're the chef 👩🏼‍🍳! Learn all my best kept secrets and tips for when it comes to cooking at home for yourself and making it a sustainable habit. It's no secrete that eating at home has massive benefits for your health since you can control exactly what goes into your food. No more MSG, highly inflammatory cooking oils, and high fructose corn syrup. When you are the chef, you are in control. Lets make it an event and get you in the kitchen more with this episode! Hey, maybe you even listen to the episode while cooking one night... just an idea!Amazon list with blender and air fryer I mention: https://tinyurl.com/3e2beccz Follow on insta: @lettucebelively Blog: www.lettucebelively.com

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