The Live FAB Life Podcast

The Live FAB Life Podcast

Por: Naomi Nakamura: Health By Human Design Coach
The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life.

With 20+ years of working in the tech industry and eight years of health coaching, I've had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being.

Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment.

Take a few minutes and practice self-care by tuning into this week's episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.
336 episodios disponibles

Latest episodes of the podcast The Live FAB Life Podcast

Mostrando página 12 de 17

115: What Would You Do If You Weren't Afraid 11/02/2020
114: The Reality of Burnout (and What to Do About It!) 04/02/2020
113: Half the Sugar, All the Love with Jennifer Tyler Lee 21/01/2020
112: Answering Frequently Asked Questions about the 21-Day Sugar Detox 14/01/2020
111: Common Mistakes Made on the 21-Day Sugar Detox 07/01/2020
110: What Will Be Your Catalyst for Change? 31/12/2019
109: Using Qi Gong to Create A Sustainable Practice of Self-Care with Dr. Kate DeVarney 24/12/2019
108: On Quieting the Mind and Allowing Yourself A Chance to Breathe 10/12/2019
107: Viewing Your Health From A New Perspective 03/12/2019
106: Marrying Macros with Mindful Eating with Katie Garces 26/11/2019
104: Intermittent Fasting, the Keto Diet and Athletic Training with Jamie Dant, LDN 12/11/2019
103: Body Image, the Weight Room and the Importance of Rest for Runners with Coach Josh Maio 05/11/2019
102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna 29/10/2019
101: 10 Key Things To Do For A Successful 21-Day Sugar Detox 22/10/2019
100: Lessons Learned from 100+ Episodes 15/10/2019
099: Probiotic Foods, Gut Health and Mission-Based Work with Barb Vogel and Nikki Price of inner-ēco 01/10/2019
098: Easy Keto Meal Prep with Jenny Castaneda of Cook and Savor 24/09/2019
097: Building A Clean Living Community with Emily Popson of Pop of Health 17/09/2019
096: Debunking Commonly Misunderstood Terms with Katie Leadbetter 10/09/2019
095: Finding and Working in Partnership with An Integrative or Functional Medicine Doctor 03/09/2019
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