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Listen "322: Finding Rhythm Through Human Design After Wellness Rules Failed You"
Episode Synopsis
In this episode, I discuss what it really means to find rhythm in your wellness — not through more rules, protocols, or plans, but through your Human Design. Because if you've been doing "all the right things" and still feel off… it's not a "you" problem. It's a mismatch. We'll unpack: Why popular wellness rhythms don't stick What finding your own rhythm actually looks and feels like How Human Design gives you the blueprint to rebuild trust with your body, your energy, and your timing READ THE SHOW NOTES WORK WITH ME CONNECT ON INSTAGRAM JOIN THE COMMUNITY
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