094: Creating A Solid Nutritional Infrastructure for Health

27/08/2019 16 min Episodio 94
094: Creating A Solid Nutritional Infrastructure for Health

Listen "094: Creating A Solid Nutritional Infrastructure for Health"

Episode Synopsis

Continuing the mini-series on the Functional Nutrition Framework, after building a solid foundation for health in Tier 1 (Episode 093), in this episode, we explore what to do if your health concerns aren't fully resolved after working in Tier 1. In Tier 2, the next step of the framework, we move into deeper work through assessing and tracking to determine the best course of action to create a solid nutritional infrastructure that's built on the foundation you established in Tier 1. You'll hear:  Personal stories on how I to do more advanced work in Tier 2 as I navigated through IBS, SIBO and the Low FODMAPS diet How to systematically assess and track Where lab tests and supplements fit into the framework READ THE SHOW NOTES: http://www.livefablife.com/094 SUBMIT A QUESTION: http://www.livefablife.com/podcast  

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