085: Avoiding Burnout By Pressing Pause

14/05/2019 13 min Episodio 85
085: Avoiding Burnout By Pressing Pause

Listen "085: Avoiding Burnout By Pressing Pause"

Episode Synopsis

How do you know you're on the brink of burnout? Or maybe you're already there. And if you are, what do you do about it? In this solo episode, I take you behind the scenes of how I found myself on the edge of burnout and how I pressed paused to rest and reset. You'll hear me share: How I define self-care What does pressing pause mean How I was able to that and reset READ THE SHOW NOTES: http://www.livefablife.com/085 SUBMIT A QUESTION: http://www.livefablife.com/podcast

More episodes of the podcast The Live FAB Life Podcast