Tips to Help You Regulate Your Emotions

24/05/2024 18 min Temporada 2024 Episodio 5.24
Tips to Help You Regulate Your Emotions

Listen "Tips to Help You Regulate Your Emotions"

Episode Synopsis

Ethan Kross, Prof. of Psychology & Management/Organizations, Social Work & Psychology, University of Michigan, joins Lisa Wexler to talk about his research that elevates your quality of life with simple ways to self-regulate troubling thoughts and emotions. Hosted on Acast. See acast.com/privacy for more information.