Today, we dive in deep to one of the most asked questions I've received over the past 5 years. It is also the question I sometimes find myself asking when I get to caught up in my thoughts and expectations. When it feels like things are moving too fast, not moving at all, or just completely confusing,  where do I begin to start sorting this out and making some progress on my journey? Today we dive into a teaching and a practical process that will allow you to not only start where you are, but to begin removing your attention from the past, so you can heal and let go of those repeating patterns once and for all.   1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule  https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/        

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