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Listen "21 Day Mindset Shift Challenge Day 2: Who Are You Under Pressure?"
Episode Synopsis
Welcome to the Like Attracts Like Mindshift Challenge! Over the next 21 days, we are dropping a podcast a day with our most powerful mindset shifts and techniques. Join us as we go on a journey of self discovery and uncover the truth of who we are. On Day 2, we discuss how the mind is comprised of the story of us, or "who we believe we are". When we are put in high stress situations, or are under a lot of pressure, the stories we are telling about ourselves come out. Action Step Today: Think about the last few times that you were in a stressful or triggering situation. Identify and write down the story your mind was telling, or the thoughts and emotions that came out. This is not to judge, but to observe and start to become familiar with the stories you are telling. As always, if you want to discuss how any of these topics pertain to a specific area of your life, book a mindset shift session below: 1:1 Mindset & Performance Mentorship Calls: If you would like to book a session to move forward in the area discussed in this show or any other areas of your life, visit link below for further resources or booking schedule https://hoo.be/patmahan CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/
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