#16 - Self-love & self-empowerement - Sigrid Tasies

26/07/2018 32 min Temporada 1

Listen "#16 - Self-love & self-empowerement - Sigrid Tasies"

Episode Synopsis

Are you suck into a corporate job and live the 9 to 5 city life? Do you feel that doesn't make much sense?
Sigrid was also in this position.

I met Sigrid recently at a meditation gathering by Matt Ringrose and she is amazing.


She started her mindfulness journey as a yoga and meditation teacher and was quickly receiving requests for self-empowering coaching. Sigrid mainly helps other women to love and empowers themselves.

Come with your questions and here are a few things we intend to discuss:
1. Her journey towards coaching self-empowerment
2. The impact of meditation and yoga in her journey
3. What prevents people from loving themselves?
4. Especially, what holds women back in our societies?
5. Tips & technique for self-love

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