Episode Synopsis "Ep 8 - Coziness is the Foundation "

The cornerstone of any transformation is safety. We have to feel safe—on a fundamental level—in order to see that we can take the risk, do the thing, make the time, take the leap. Sharing two stories from the 1940s that tie in with the feeling of coziness that sets the tone for moving through the next realms of your morning and day. 

Listen "Ep 8 - Coziness is the Foundation "

More episodes of the podcast The Light-filled Mornings Hour

• Ep 8 - Coziness is the Foundation
• Ep 7 - Nate on Cold Brew, Creativity, and Starting at a Good Place in the Morning
• Ep 6 - Kelsey on Inspiration in Art, the Outdoors, and Morning Movement
• Ep 5 - Coral on Comedy, World Travels Home, & Self-love
• Ep 4 - Morning Words of Affirmation
• Ep 3 - Sara on Soft Moments, Matcha Lattes, and Navigating Loss
• Ep 2 - Between Sleeping and Waking
• Ep 1 - Introduction and Back to Gentleness