The Life You Crave

The Life You Crave

Por: Lia Pinelli
The Life You Crave is the place for simple, sustainable weight loss for women who have better things to do than diet.

On this podcast you'll learn how willpower and discipline are completely irrelevant to sustainable weight loss. Let's stop counting calories, carbs, and macros, and start spending time on what really matters: your career, your family, your health, and maybe even being a better role model to the next generation of girls.

Most importantly, you're going to learn that there's nothing wrong with you. The diet industry is profiting off of our confusion, desperation, and overwhelm. This is total B.S. The secret to simple, sustainable weight loss is a combination of WHAT you eat, and how you THINK about food.

Welcome to the beginning of a brand new, totally different approach to weight loss. Buckle up! You just might enjoy the ride this time.
100 episodios disponibles

Latest episodes of the podcast The Life You Crave

The 3 Biggest Weight Loss Goal Mistakes Women Make, And the Self-Leadership Shift That Changes Everything 08/01/2026
Why New Year's Resolutions Fail — and the Identity Shift That Actually Creates Lasting Weight Loss 01/01/2026
How I Did It: The Simple Shift That Ended Dieting and Created Food Freedom 25/12/2025
TLYC Ep. 175 - Fempire Foundations: 12 Essential Rules for Young Women 18/12/2025
TLYC Ep. 174 - From Craving to Confidence: How the Urge Practice Transformed My Relationship with Food 11/12/2025
TLYC Ep. 173 - How to Raise Your Standards 04/12/2025
TLYC Ep. 172: Your Holiday Guide to NOT Overeating 27/11/2025
TLYC Ep. 171 - The Question You Need to Ask Yourself Before Your Next Holiday Party 20/11/2025
TLYC Ep. 170 - How Conscious Self-Leadership Can Transform Your Relationships with Dr. Jeni Wahlig 16/10/2025
Ep. 169 - How to Stop Playing Small + Create the Life You Crave, Unapologetically 25/09/2025
Ep. 168-From Self-Doubt to Self-Trust: Identifying Your Inner Critic in Disguise 18/09/2025
Ep. 167 - How to Build Confidence in Any Area of Your Life (even food) 28/08/2025
Ep. 166 - Are GLP-1s Cheating? 21/08/2025
TLYC Ep. 165 Money Love Sex Power; A Conversation with Laura Miolla 08/08/2025
TLYC Ep. 164 How to Stop Loving Your Food Saboteurs 31/07/2025
TLYC Ep. 163 - How to Find Alignment With Food 24/07/2025
TLYC Ep. 162 - Help! I Fell Off the Wagon! 16/07/2025
TLYC Ep. 161 - ADHD & Food with Annie Fernandez 10/07/2025
Ep. 160: Independence from Overindulgence- A July 4th Survival Guide 02/07/2025
TLYC Ep.159: 50, Fierce, and Finally Free: How Dr. Elyse Transformed Her Body and Her Life 08/05/2025
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