What do you do when you’re in the messy middle of a life quake? My sweet friend Alyssa is a counselor, provides soul care, and hosts women's soul recovery groups just south of Nashville, Tennessee.She also happens to be in the middle of one of life's shake ups right now, and in this episode she opens up about the health concerns she is currently facing. Alyssa shares what's helped her on hard days, how her faith is playing a role, and what she's doing to keep herself from slipping into “the dark place” (as she puts it) as she rides out the storm."There’s always something to reach out and hold onto." Alyssa FerreroConnect with Alyssa:Alyssa Ferrero is a writer and speaker, and her ministry and mission is to work with women, especially those who have experienced any kind of trauma or abuse, to discover healing as they draw closer to God: to discover intimacy with Him in order to recover their identity.Alyssa created a FREE resource for anxiety that incorporates faith, research, and mental health tools to help you gain control and power over your anxiety. She is offering this resource to those who sign-up on her website! Click here for your free guide.Website: www.awellspring.orgConnect with Beth:Follow Beth on Instagram: @bethhinzecoaching Email Beth: [email protected] this episode or this podcast? Leave a review! We'd love to hear what you think, and it helps get the podcast out to other people who may want to listen, too. And make sure to subscribe to The Life Quake Podcast so you never miss an episode!

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