Listen "21 - There's No Such Thing as a Normal Week"
Episode Synopsis
As working parents with kids, work, and a life to take care of, there's "always something". What is a "normal" week anyway? It's probably one where everything went according to plan. But is that really realistic to expect? I would argue that "abnormal" weeks are the norm and the sooner we come to expect that, the easier it is to be flexible when plans change. In this episode, I'm sharing personal anecdotes and client stories to highlight the importance of flexibility, lowering expectations, and celebrating small wins to manage the unpredictable weeks, plus the phrase that I use instead of "it is what it is." Key Takeaways: 00:00 My holiday recap 01:55 The Myth of a "normal" week 08:24 Embracing the unexpected 09:10 Celebrating wins and being flexible 11:33 Acknowledging how you feel so you can accept 13:09 Why abnormal weeks make so much sense Resources + Links: Episode 3: Creating a Monthly Wrap-up Process Stress Less This Holiday workshop replay + workbook Episode 12: Reclaiming Joy Follow me on IG for a behind-the-scenes look at my working mom life Fill out coaching application to learn more about working together Let's Connect on Social: Instagram: https://www.instagram.com/lovemothernurture/ Facebook: https://www.facebook.com/themothernurture LinkedIn: https://www.linkedin.com/in/katelyndenning/ Website: https://www.themothernurture.com/
More episodes of the podcast The Life Coach for Working Moms Podcast
78 - Work, Kids, and What We're Not Doing
11/11/2025
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