Everyone dreads the question, "What should we have for dinner?". After a long day, the last thing you want to do is make another decision, especially one about what to eat. So, if you want to get out of the nightly scramble to figure out what to have for dinner, you'll need a meal plan. In this episode, Katelyn teaches you a super simple way to think about and create your own meal planning routine that will free up stress, relieve some of your mental load, and make evenings easier. Whether you're new to meal planning or looking for ways to improve what you already do, this episode is sure to give you some fresh ideas and super simple actionable steps.     Key Takeaways:     01:18 The what-to-have-for-dinner dilemma   02:37 The basics of meal planning   07:06 Creating your family's go-to meal menu   11:24 Implementing your meal planning process   15:11 Advanced meal planning tips   19:47 Ways to get support       Resources + Links:     Episode 1: The Power of a Simple To-Do List to Lessen Your Mental Load   Blog Post: My 10 Favorite Make-Ahead Recipes for Easy Weeknights   Planning Intensive   Sign up to receive Working Mom Wednesday emails   Learn more about coaching with Katelyn   Coaching Application     Let's Connect on Social:   Instagram: https://www.instagram.com/lovemothernurture/   Facebook: https://www.facebook.com/themothernurture   LinkedIn: https://www.linkedin.com/in/katelyndenning/   Website: https://www.themothernurture.com/      

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