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Listen "037. My Personal Therapy Journey"
Episode Synopsis
Hey everyone! Happy March!
On this episode I wanted to talk about my personal journey with therapy. I thought listeners might find it interesting to hear about this from someone who is a mental health professional and provides supportive therapy to her clients in her work. I discuss the reasons why I decided to start it, some false starts and changes along the way, and where I am now on the therapeutic journey. I hope sharing my experiences will help others who may be considering therapy for themselves.
I forgot to include a journal prompt! But for those who will read the show description, I want to ask: how did you view therapy growing up? Do you view it the same way now? Has any thing changed? Have you tried it for yourself? I'd love to hear about your therapy experiences, so if you're moved to share, please reach out through my email or social media handles below.
As always, please share and recommend, and thank you as always for the support!
Send me an email: [email protected]
-OR-
DM me through my social media handles! IG: @amaka_ag; @yourmentalhealthnp
I appreciate you all!
On this episode I wanted to talk about my personal journey with therapy. I thought listeners might find it interesting to hear about this from someone who is a mental health professional and provides supportive therapy to her clients in her work. I discuss the reasons why I decided to start it, some false starts and changes along the way, and where I am now on the therapeutic journey. I hope sharing my experiences will help others who may be considering therapy for themselves.
I forgot to include a journal prompt! But for those who will read the show description, I want to ask: how did you view therapy growing up? Do you view it the same way now? Has any thing changed? Have you tried it for yourself? I'd love to hear about your therapy experiences, so if you're moved to share, please reach out through my email or social media handles below.
As always, please share and recommend, and thank you as always for the support!
Send me an email: [email protected]
-OR-
DM me through my social media handles! IG: @amaka_ag; @yourmentalhealthnp
I appreciate you all!
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